Championing for veteran care, resiliency training, and suicide prevention across the nation through Be Resilient Training and Clinics, a whole health model that focuses on the four pillars of resiliency: psychological, spiritual, physical, and social.
Partnering with local, state, federal entities such as the Veterans Affairs, Dept. of Defense, American Legion, and veteran service organizations.
WHAT IS BE RESILIENT TRAINING?
Be Resilient Training
An introduction to the 8 TENETS OF RESILIENCY that interplay in
our own personal experiences and arm you with the tools to find resiliency and live well. By bringing these
tenets together into one complete curriculum, whole health healing can be achieved. We will teach you to
recognize, respond, and recover.
This is the longest war our country has faced. Our military population is constantly training, fighting, and deploying. The need for resiliency training pre and post-deployment is founded. With the current enemy weaponry and sub-concussive blast exposure, our nation’s servicemembers remain exposed to continuous reverberations. Mild traumatic brain injury (MTBI)which is synonymous with a concussion is the signature injury of the current conflict with over 400,000 registered brain injuries per the Defense and Veterans Brain Injury Center. Focusing on sleep, stress management, nutrition, and exercise help treat MTBI, PTSD, moral injury, and chronic pain.
Why this training is effective?
Be Resilient Training focuses on whole health care: psychologically, physically, spiritually, and socially. Dealing with mild traumatic brain injury, PTSD, and moral injury is not an easy feat. Focusing on stress management, a proper sleep regimen, and pain control can be liberating. Utilizing the ideal fuel and nutrition we put into our bodies and expending our energy is the essence of living a balanced life. Addressing all four components is key to determining the root cause of the problem and being able to implement successful techniques to promote resiliency.
8 TENETS OF RESILENCY
• MTBI: rest, recovery, reassurance
• PTSD: traditional and alternative treatments
• Moral Injury: spiritual practices and esprit de corps
• Stress: mind, body medicine
• Sleep: quality and hygiene
• Chronic Pain: break the vicious cycle
• Fuel: feed the machine
• Exercise: activity for brain and body
BE RESILIENT MODULES
8 TENETS OF RESILIENCY
General overview of all 8 tenets; focus on post-deployment, resiliency in action, and proactive measures.
Focused instruction on how the tenets of MTBI, PTSD, and Moral Injury are processed after a traumatic event: physiologically, psychologically, and spiritually.
Sleep, Stress, Fuel, and Exercise are the main tenets in this module. Here we discuss the concept of strain, focus, and recovery and how they help generate optimization.
SLEEP HYGIENE AND TECHNIQUES
Emphasis on Sleep, Stress, and Pain. Educate on the concept of sleep, but more importantly, provide tools necessary to start sleeping well.
EMPOWERING WARRIORS TO FIND PURPOSE AND BE RESILIENT.
HELP FOR OUR HEROES
Be Resilient Clinics are for military members and veterans struggling to overcome challenges of military service and combat. Our 1-week intensive clinics brings together providers from psychological, social, spiritual, and physical domains to assess and treat overcome challenges of military service and combat such as PTSD, chronic/acute pain, sleep issues, isolation, stress, and moral injury. Clinics are located at resorts in Florida in order to promote an atmosphere of relaxation and recovery. They are hosted quarterly and typically last from Thursday through Monday. Addressing the suicide epidemic within our veteran and active-duty community requires an intradisciplinary whole health approach in order to effectively overcome struggles and live a life of wellness.
Clinics are followed by 30, 60 and 90-day re-evaluations with our medical director. Outpatient care needs are managed through our Veteran Services Coordinator. All veterans are eligible for 365 days of care.
Primarily located at Saddlebrook Resort in Tampa, FL with satellite clinics located along the Florida Panhandle.
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